Sunday 26 March 2017

Dried black beans

If you can't find canned black beans in your local store you can still most likely find dried black beans in a health food shop.

If you are new to black beans I suggest you prepare them in the following manner



Soak over-night



Cook for at least an hour


Skim whilst you cook


Use or refrigerate.
Here are some nice recipes:
Black bean salad
Black bean stew
Tortilla chips in the oven

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