Wake up without an alarm
This will
be a day of zero harm
Start with
berries and salute the sun
Minus one
Lunch is
broccoli stew
Minus two
Snack on
almonds and green tea
Minus three
Have a glass of red wine, a generous pour
Minus four
feeling relaxed
and trim
enjoying all benefits
but how to deal
with this deficit?
Finish the
bottle of wine
And you’re
still doing fine
The score
is now minus three
So you can
have lots of cheese for free
Once you retox
up to zero
You can go
to bed as a balanced hero
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