Showing posts with label #eggplant. Show all posts
Showing posts with label #eggplant. Show all posts

Wednesday, 23 March 2016

Aubergines in the oven

This is a tasty stand-alone dish and also extendable with for example polenta, pasta or meat.

What you need



2-3 aubergines (click the link to see health benefits)
3-4 cloves of garlic
4-5 tomatoes
Mushrooms
Buffalo mozzarella cheese
Fresh oregano
White wine vinegar
Olive oil
Turmeric (click the link to see health benefits)
Black pepper
Salt


How to do it

Start by chopping the garlic -put aside









Slice the aubergines and pour some olive oil on top 




bake in 200C oven for about half an hour


Fry the mushrooms





Cook the tomatoes together with garlic, turmeric, oregano and a tablespoon of white wine vinegar




then puree with a hand blender




Once the aubergine slices look a little brown around the edges





pour on the tomato puree and the fried mushrooms. Return into the oven for 5-10 minutes




Add the chopped mozzarella





and place back into the oven for about 10 minutes, until the cheese has melted





Serve







Monday, 21 March 2016

Baba Ganoush - Aubergine dip


What you need



1-2 aubergines (click the link to see health benefits)
1-2 lemons
3-4 garlic cloves
Tahini (sesam seed paste)
Olive oil
Pepper, salt and parsely


How to do it

Slice the garlic -put aside

Prick the aubergines with a fork, rub them with olive oil and put in a 200C oven for about 30 minutes


Blend UNPEELED aubergines with the garlic, tahini, lemon juice, pepper and salt



Serve with naan bread



(or vegetable sticks, pita bread, or anything dippable)
  

This is the simplest Baba Ganoush recipe, so feel free to add onions, tomatoes, herbs, cumin, chili powder, pomegranate extract or whatever your heart desires


Sunday, 20 March 2016

Aubergoatses

An aubergine appetizer or snack called Aubergoatses.

What you need



One aubergine (click the link to see health benefits)
Goat cheese
2-3 garlic cloves
Olive oil, salt, and black pepper
Mushrooms (optional)


How to do it

Always start with the garlic;
press the garlic into a glass or jar filled with olive oil




Slice the aubergines on the long side rather thin, then place them on an oven tray covered with baking paper and prick them with a fork



Add black pepper and salt to the olive oil-garlic mix and spread over the aubergine slices



Bake in a 200C oven for 20-25 minutes



Slice the goat cheese and put on top of the aubergines. Place back in the oven, increase heat to 250C (or if you have an grill-option, turn it on) -now you must watch the food closely.

It is entertaining as the goat cheese will start to pop, and it will take no more than 3-4 minutes.

Serve as they come out



Or with mini tomatoes, parsley and black pepper


  
Or with fried mushrooms (recommended)